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For parents of picky eater preschoolers...
Best-Selling Nutrition Expert Reveals a NEW Counterintuitive Approach to Help Kids Develop Healthy Eating Habits
Help Your Child LOVE Nutritious Foods, Discover New Flavors, Stop Mealtime Battles, Independently Make Smart Food Choices And Minimize Their Sugar Cravings -- WITHOUT Constant Bribing, Expensive Pre-Made Snacks or Nutritional Supplements
87,324+ happy parents
Healthy Snacks for Preschoolers 2.0
just $19.00 now - PRICE GOING UP to $149.99 SOON!
Healthy Snacks for Preschoolers 2.0
4.9 / 5 based on 912 reviews
100 Simple-to-Make Healthy Snack Recipes will help your child LOVE nutritious foods
Picky Eater Transformation Strategies which will turn a fussy eater into an adventurous and curious food explorer
Independent Snack System to get your kids excited about healthy options
Food Introduction Frameworks to reduce resistance to new foods
Positive Mealtime Strategies to set healthy food boundaries without constant battles
Templates, Checklists & Printables for quick & easy implementation for busy parents
60-day no-questions asked money back guarantee -- read the whole guide 100% risk-free
Lifetime access to all the materials -- download them, print them and go through them at your own pace
BONUS RECIPES IDEA (Total Value $68)
ONLY $19 TODAY LIST PRICE $149.99
60-Day Money Back Guarantee
What Are The Healthy Snacks for Preschoolers 2.0?
The Healthy Snacks for Preschoolers 2.0 isn't about restricting your child, forcing them to eat foods they hate, or creating power struggles at the table.
Instead, it's about understanding their developing taste preferences and helping them discover the joy of nutritious foods.
This 230-page E-Book is filled with battle-tested nutrition strategies to help you and your kids enjoy these benefits:
Boosted nutrition: Your kids will get essential nutrients without the usual resistance.
Create healthy eating habits your kids can stick to: For mealtimes, snacks, school lunches, playdates, parties, and on-the-go situations.
Improved food exploration: When you learn how to tweak the environment, your kids will become more curious and willing to try new foods.
Less resistance and pickiness: You'll know how to motivate your kids to eat even those foods they initially find strange or uncomfortable.
Stress-free mealtimes: Family meals will be enjoyable, without unnecessary power struggles and anxiety.
Food relationship building: Your kids will learn how to develop a positive relationship with all types of foods whenever they feel overwhelmed by new flavors, textures, or food combinations.
Healthy boundaries: You'll no longer feel powerless when your child refuses meals as they'll learn how to respect the food rules and boundaries you set.
The Dark Side of Processed Snacks
When normal feeding strategies don't seem to work with picky preschoolers, packaged and processed snacks become the most common "solution."
This is a quick and easy alternative that doesn't require much additional work from parents.
But as with any other quick solution, this one comes at a cost as well.
The effects of highly processed snacks are well known and researched. Here are just some of the short- and long-term consequences of relying on processed snacks: decreased appetite for nutritious foods, sugar addiction, risk of childhood obesity, dental problems, poor energy regulation, mood swings, digestive issues, picky eating habits, and developing unhealthy food relationships.
But perhaps the biggest side-effect is that processed snacks create a vicious cycle.
If a child becomes accustomed to ultra-processed foods, they'll develop taste preferences that make whole foods seem bland.
This means your child will struggle to accept fruits and vegetables when it's time for meals...
Their behavior will become more resistant as they'll fail to understand why they can't just have chips or cookies...
They'll be miserable during family meals as their taste buds will be over-stimulated...
This means that many of the challenges you experience with raising healthy eaters will unfortunately not go away if they regularly consume processed snacks.
Help Your Child Develop Healthy Eating Habits With The Healthy Snacks for Preschoolers 2.0
I'm Megan W. Bennett, a pediatric nutritionist and best-selling author with over 15 years of experience in childhood nutrition.
I've raised three children who were all picky eaters at some point and managed to transform them into adventurous and healthy eaters.
After figuring out what works for my own family, I spent years of research and hundreds of hours of trial and error, to develop strategies that would also work for other parents and their picky preschoolers.
Those same nutrition strategies, which you can find in The Healthy Snacks for Preschoolers 2.0 E-Book, are now helping parents of thousands of picky eaters all around the world.
Want to see chapter breakdowns? Scroll down past the testimonials. Impressions from Other Parents Who Have Already Read the E-Book
Impressions from Other Parents Who Have Already Read the Guide...
Me and my daughter feel so much happier...
"Before the Healthy Snacks guide, I didn't know what to do with my picky eater. Now I see my daughter differently, her food preferences are understandable to me, I understand more about how she experiences new foods. I feel more understanding, I also understand her hesitations, which I didn't before. Thank you for being there!"
It's really nice to see my son not a picky eater
"The Healthy Snacks book is great! It's a quick read, has many practical recipes and it even includes printable templates for them. I've been implementing some of the snack ideas with my son and have already seen a major improvement. I can't wait to continue using it!"
Really help me how to make my kids healthier
"My three-year-old son Ethan has problems with extremely negative reactions/outbursts (crying, pushing the plate, etc.), when introduced to new foods. We also have problems with his preference for only beige foods. He gets 'scared' by everything colorful. Nothing seems to work. After implementing the Healthy Snacks guide, many things have already come in handy and useful to us. We now introduce foods in a playful way, to 'prepare' him that the experience will be fun rather than frightening. And I have to admit that it is working. I feel much better than before. Keep up the great work and thank you very much for everything!"
No more 'Yucky' when eating Vegetables
"Our problem was mealtime chaos and vegetable refusal. The child used to say 'yucky,' did not want to try anything green. Now I feel better, I am much more attentive to creating positive food experiences and removing pressure. I also notice that the child's eating behavior is a reflection of how I approach food, so I try to be as relaxed and enthusiastic as possible. Thank you for all of your advice, thank you for sharing your knowledge and helping us to better accept and learn to work with different food preferences."
Curious About What You're Getting?
Here's Everything You'll Get in Healthy Snacks for Preschoolers 2.0 TODAY
Part 1: Understanding Your Preschooler's Relationship with Food
The Developing Preschooler Palate: Biology and Psychology
The 11 Essential Nutritional Needs of Preschoolers
Nutritional Need #1: Regular energy intake
Nutritional Need #2: Balanced macronutrients
Nutritional Need #3: Essential vitamins
Nutritional Need #4: Mineral requirements
Nutritional Need #5: Hydration needs
Nutritional Need #6: Fiber for digestive health
Nutritional Need #7: Brain-boosting nutrients
Nutritional Need #8: Immunity support
Nutritional Need #9: Growth-supporting nutrients
Nutritional Need #10: Sensory variety
Nutritional Need #11: Consistent meal patterns
TASTE Strategies for Growing Palates
Time strategy - Optimal timing for food introduction
Approach strategy - Presentation and attitude
Sensory strategy - Multi-sensory food experiences
Texture strategy - Progressive texture introduction
Exposure strategy - The 15+ exposure rule
The Healthy Eater Checklist (Assessment Tool)
Food Rejection Cycles: Causes and Solutions
Part 2: Nutrition-Focused Environment Design
The Psychology of Scarcity: I'll reveal how to use absence to make her heart grow fonder (hint: it's not just about ignoring her)
Social Media Secrets: Learn how to craft an online presence that subtly showcases your value and makes her green with envy (without looking like you're trying)
The Pendulum Effect: My foolproof technique to swing her emotions from indifference to intense longing, all without saying a word to her
Part 3: Unlocking Food Curiosity
6 Food Curiosity Strategies
Food story strategy
Origin exploration method
Color challenge technique
Shape and size investigation
Taste adventure mapping
Texture treasure hunt
Eliminating Food Anxiety
The gradual exposure protocol
Anxiety displacement techniques
Positive association building
Safe food pairing method
No-pressure environment creation
The Explorer Framework
Step 1: Observer stage
Step 2: Toucher stage
Step 3: Smeller stage
Step 4: Tiny taster stage
Step 5: Explorer stage
Step 6: Food adventurer stage
Part 4: Tailored Snack and Meal Strategies
The #1 Mistake Parents Make (And How to Avoid It)
Preschooler-Friendly Food Introduction Strategies
The play approach
Familiar-to-new bridging technique
The choice-within-boundaries method
Same-but-different technique
Deconstruction strategy
Build-your-own food method
Eliminating Mealtime Distractions
Physical environment optimization
Routine-based focus techniques
The conversation method
Mindful eating introduction
Seated eating reinforcement
Unlocking the Food Adventure State
Curiosity triggers
Challenge-based motivation techniques
The discovery method
Celebration of food bravery
Sensory engagement maximizers
Part 5: The Independent Healthy Snack System
Optimal Snack Timing
When NOT to offer snacks
Strategic snack scheduling
Hunger-satiety awareness method
Pre-meal snack rules
Exciting Healthy Snack Framework
The rainbow system
Dip station strategy
Shape transformation technique
Food arrangement method
Snack pairing strategy
Novelty introduction system
Snack Resistance Protocol
First-response technique
Choice redirection method
Involvement strategy
Curiosity trigger approach
Step-back technique
Timing adjustment protocol
Part 6: Food Acceptance Strategies
15 HyperFocus Food Strategies
(Detailed list of 15 specific strategies)
Sugar Craving Management
Understanding sweet preference biology
Natural sweet alternatives
Taste bud retraining protocol
Transition strategies from processed to whole
Gradual reduction technique
Special occasion sweet protocols
Taste Amplifiers
Herbs and spices introduction system
Flavor pairing techniques
Temperature variation method
Texture enhancement approach
Presentation amplification tactics
Sensory engagement maximizers
Part 7: Positive Food Relationships
4 Food Anxiety-Relief Techniques
The calm plate approach
Food familiarity building
Step-by-step exposure method
Positive distraction technique
Exploration Training
The tasting game system
Food detective approach
Chef-in-training method
Food journey mapping
Food Skills Development
Age-appropriate food preparation skills
Table manners introduction
Food gratitude practices
Social eating skills
Food preference communication
Part 8: Food Refusal & Meltdown Prevention
6 Meltdown Prevention Strategies
Early warning signs recognition
Environment modification technique
Pre-emptive choice offering
Hunger level awareness
Sensory overload prevention
Routine adherence method
Refusal Neutralization Strategy
The neutral response technique
Redirection methods
Future opportunity framing
No-pressure approach
Positive modeling strategy
3 Key Food Approach Protocols
The step-down method
Sensory regulation approach
Safe food fallback technique
Part 9: Positive Food Education For Preschoolers
9 Key Positive Food Education Strategies
(Detailed list of 9 specific strategies)
Food Refusal Response Protocols
Immediate response techniques
Short-term strategies
Medium-term approaches
Long-term solutions
Public Eating Safety Mechanisms
Pre-outing preparation
Choice boundaries in public
Distraction management
Hunger management away from home
Special occasion protocols
Part 10: Additional Strategies For Unique Food Challenges
Food Confidence Building Strategies
Success tracking methods
Celebration of food bravery
Progressive challenge system
Self-service confidence builders
Food Connection Strategies
Family meal enhancement
Food story sharing
Cultural food exploration
Memory-making with food
Food Awareness & Intuitive Eating
Hunger scale introduction
Fullness recognition techniques
Body listening methods
Satisfaction vs. fullness education
Appendices: 100 Simple Healthy Snack Recipes & Resources
100 Simple Healthy Snack Recipes
Fruit-based snacks (25 recipes)
Vegetable-based snacks (25 recipes)
Protein-rich snacks (25 recipes)
Whole grain snacks (25 recipes)
Printable Templates and Checklists
Weekly meal planners
Snack rotation charts
Food exposure trackers
Food adventure maps
Hunger/fullness scales
Shopping list templates
Troubleshooting Guide for Common Challenges
Resources and References
This is your complete guide to not just providing healthy snacks for your preschooler, but keeping them excited about nutritious eating for the long haul.
And remember, this comes from someone who understands exactly what makes preschoolers tick when it comes to food.
You're getting insider information that most parents will never have access to about how to make healthy eating fun and sustainable for your little one.
Regular Price: $149.99
TODAY ONLY $19
Nourish Your Child Or It's FREE
Try our "From Picky Eater to Happy Healthy Preschooler" guide 100% risk-free. If it doesn't absolutely exceed your expectations for transforming your child's snack time, let us know within 60 days for a full refund - no questions asked!
I'm Megan W. Bennett and I've Been Working With Child Nutrition for the Past 15 Years
I come from New Zealand (a small country in the Pacific), which is why you might not have heard of me yet.
I started out as a pediatric nutritionist at a children's clinic.
And quickly graduated to leading childhood nutrition programs at hospitals. Many of my clients were labeled as "picky eaters."
They couldn't sit through meals for more than a minute...
They were resistant and even had meltdowns...
They wouldn't try new foods...
They had no motivation to eat vegetables...
But I Always Managed to Transform Their Eating Habits -- With No Stress
Because I knew exactly how to handle these situations...
Then, when other nutritionists saw that I could help them as well, they invited me to host workshops for healthcare providers and parents at their clinics.
Right now, I do about 300 workshops every year, where I help healthcare providers and parents with their unique challenges -- even though I have three children of my own.
When parents at workshops started asking me to give them something they could read at home, I started writing books.
I ended up writing 12 nutrition books, most of which became bestsellers in New Zealand and Australia.
My stack of best-selling books that helped 80,000+ parents raise healthier eaters
Over the past 15 years, more than 80,000 parents and healthcare providers read my books or listened to my lectures.
Which is quite a few, since my country New Zealand only has about 700,000 families with children.
My work has been featured across every major media outlet through articles and radio shows
Less Than the Cost of a Fruit Basket
A desperate attempt to win over your preschooler with sugary treats or processed snacks can easily cost hundreds of dollars – with no guarantee of improving their nutrition.
And that's for a SINGLE approach. With no proven strategy or understanding of what really makes children develop healthy eating habits.
If you tried multiple unhealthy options, you could easily spend $1,000 or more on doctor visits and dental work... only to push them further away from nutritious foods.
With 21 proven kid-friendly recipes in this guide, it would be reasonable to charge even a tenth of that – $100.
But I don't want the price to stop you from giving your child the nutrition they need. That's why I didn't price the guide at $100, $75, or even $50.
You can get instant access, 100% risk-free, at a special discount for just $14. This barely covers my costs.
And I believe it's a small price to pay for something that will bring you the peace of mind, healthy development, and nutritional foundation you've been wanting for your child.
Many parents have said that these recipes are worth far more than any amount of money – because you can't put a price on your child's health.
Healthy Snacks for Preschoolers 2.0
just $19 now - PRICE GOING UP to $149.99 SOON!
Healthy Snacks for Preschoolers 2.0
4.9/5 based on 912 reviews
100 Simple-to-Make Healthy Snack Recipes will help your child LOVE nutritious foods
Picky Eater Transformation Strategies which will turn a fussy eater into an adventurous and curious food explorer
Independent Snack System to get your kids excited about healthy options
Food Introduction Frameworks to reduce resistance to new foods
Positive Mealtime Strategies to set healthy food boundaries without constant battles
Templates, Checklists & Printables for quick & easy implementation for busy parents
60-day no-questions asked money back guarantee-- read the whole guide 100% risk-free
Lifetime access to all the materials -- download them, print them and go through them at your own pace
BONUS RECIPES IDEA (Total Value $68)
60-Day Money Back Guarantee
I want you to use these healthy recipes without any pressure. That's why I'm giving you a full 60 days to test them out.
If your preschooler doesn't successfully develop better eating habits...
If they don't start asking for fruits and vegetables...
If you don't see a dramatic shift in their attitude toward nutritious foods...
If these snack ideas don't exceed your wildest expectations...
Then I insist you get 100% of your money back.
Just send me an email at
any time within 60 days of your purchase and my team will refund every penny, no questions asked.
Plus, you get to keep the recipe guide and all the bonuses – consider it my gift to you for giving it a try.
Join thousands of Parents who Won Their Picky Eaters
60-Day Money Back Guarantee
frequently asked questions
What if I don't have time to implement this system right now?
Before I answer this question, let me ask you this first: how much time would you SAVE if you wouldn't have to deal with daily food battles, mealtime stress and picky eating problems with your child?
If it's a significant amount of time (and stress!), then I think you and I both know what you need to do. The guide will take you less than an hour to read and then you'll be able to implement the whole system throughout fun food activities with your child.
Now, if you're about to go on a 10-day kid-free vacation... that's not really a problem either. The materials will wait for you until you return; just make sure you get them now before we increase the price.
My child has Sensory Processing Issues / Food Allergies or other condition, will this work for them?
I've been developing and using these tools for over 15 years now. Much of my work has been focused specifically on kids with various food-related conditions because I know that being a parent in this case can be particularly challenging.
The system has been tried and tested on thousands of kids with Sensory Processing Issues, Food Allergies and other conditions. I've made sure that it's bulletproof and working flawlessly in such situations.
My recommendation is to give it a try. You have nothing to lose and I'm convinced you'll be blown away by how effective they are for your situation.
I already tried everything and it didn't help, why would this help?
I get this question all the time. And my answer is always the same. I've been studying this subject for over 15 years now. I wrote 12 books about it and have personally tested the tools on thousands and thousands of kids.
Trust me when I say this -- by now I've made all my materials so bulletproof that I have yet to see them fail.
How will I receive the product?
You will receive all the materials in a digital format via email. Since you will receive the materials via email, you can of course access them anytime and anywhere you wish.
Once you receive the materials, they are yours to keep. You can also print them out and save them in physical form or make visual reminders out of them to help you stay consistent.
Will this system work with toddlers / preschoolers / early elementary children?
The contents of the system are intended for the nutrition education of children of all ages, with a focus on the 2-6 age range.
These are proven feeding techniques that simply work, regardless of the specific age of the children. Some also work with older children!
I'm not sure general nutrition tips will work, as every child is unique. Will this system actually help me?
I totally agree with you. Your children are different from all others. And this is really not a bad thing! It just means that they are predictable in some way and that the methods will work for them as they work for most other children.
The nutrition techniques I will share with you are based on the psychological patterns and responses of many of the children I have worked with and observed in my 15-year career. Regardless of their personality and special characteristics, some things remain the same and work. They are human. In the nature of all of us.
Therefore, I am sure that you will also learn something new, that you will better understand your child and that you will gain new nutritional approaches and techniques that will make feeding easier and more successful.
Instant Access: Nutritional Favorites to Make Your Preschooler Beg for Healthy Snacks
just $19.00 now - PRICE GOING UP to $149.99 SOON!
Healthy Snacks for Preschoolers 2.0
4.9/5 based on 912 reviews
100 Simple-to-Make Healthy Snack Recipes will help your child LOVE nutritious foods
Picky Eater Transformation Strategies which will turn a fussy eater into an adventurous and curious food explorer
Independent Snack System to get your kids excited about healthy options
Food Introduction Frameworks to reduce resistance to new foods
Positive Mealtime Strategies to set healthy food boundaries without constant battles
Templates, Checklists & Printables for quick & easy implementation for busy parents
60-day no-questions asked money back guarantee -- read the whole guide 100% risk-free
Lifetime access to all the materials -- download them, print them and go through them at your own pace
BONUS RECIPES IDEA (Total Value $68)
Regular Price: $149.99
TODAY ONLY $19
60-Day Money Back Guarantee